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This nourishing Red Velvet Green Smoothie with beets is love in a glass–it tastes like cake, but is chockfull of vitamins + minerals. Vegan (dairy-free) + gluten-free, too!

This nourishing Red Velvet Green Smoothie with beets is love in a glass–it tastes like cake, but is chockfull of vitamins + minerals. Vegan (dairy-free) + gluten-free, too!

A sweet and fruity spinach smoothie filled with golden pineapple and smooth avocado. Pack more fruits and veggies into your diet every day!

A sweet and fruity spinach smoothie filled with golden pineapple and smooth avocado. Pack more fruits and veggies into your diet every day!

After I an intense workout at the gym this morning, I decided to cook myself a high protein chicken and egg omelette.

After I an intense workout at the gym this morning, I decided to cook myself a high protein chicken and egg omelette.

Eat It, Stay Away Comments: “I do not strictly adhere to a paleo diet, but these are nice guidelines.” “Butternut squash and sweet potato are allowed” “Dairy is more of a gray area, and at any rate, grains should always be first on the NO pile”

Eat It, Stay Away Comments: “I do not strictly adhere to a paleo diet, but these are nice guidelines.” “Butternut squash and sweet potato are allowed” “Dairy is more of a gray area, and at any rate, grains should always be first on the NO pile”

Naturally increase Human Growth Hormone Levels at home with these 20 foods that are knwon for their ability to increase secretion of Human Growth Hormone.

Naturally increase Human Growth Hormone Levels at home with these 20 foods that are knwon for their ability to increase secretion of Human Growth Hormone.

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