The latest, about -70 lbs since the first of the year. The average, about 10 lbs a month, even after being sick and staying out of the gym for 2 weeks! Happy to be back in the swing, it's good to "hurt so good"!
Week 8 - Finally feeling like there is major progress! The changes in my abilities (and clothes) are really evident now. Wendy has me on a new supplement that is really helping with muscle recovery, see more pins from today. Thanks coach!