RECKLESS RUN: A running/walking/biking trail that’ll circle the property. Along the path will be a frolf practice course and outdoor workout equipment/obstacles for endurance and agility training, as well as places to rest & meditate.
Starting to trail run? Seasoned expert? Get started or get better with our trail running form and technique tips. Trail running is really obstacle-course running, a seemingly endless romp over rocks and roots. On a really technical trail, the terrain can be twisted, the hills relentless and the footing dicey. You have to choose your line and make split-second decisions about how to maneuver your body.