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Here are 12 little ways to simplify life. These are great ideas that are easy to put into practise quickly, to reduce complexity in your life, for more peace and freedom. Plus - download the free mini eBook of 28 habits that clutter our lives and block ha

Here are 12 little ways to simplify life. These are great ideas that are easy to put into practise quickly, to reduce complexity in your life, for more peace and freedom. Plus - download the free mini eBook of 28 habits that clutter our lives and block ha

How to relieve a panic attack diy anxiety remedies remedy panic life tips panic attacks

How to relieve a panic attack diy anxiety remedies remedy panic life tips panic attacks

Silence is golden... But duct tape is platinum! It's so hard to hold my tongue!!!

Silence is golden... But duct tape is platinum! It's so hard to hold my tongue!!!

For #MHMonth2016, @MentalHealthAm created an excellent infographic on #Anxiety. #MentalHealthMatters

For #MHMonth2016, @MentalHealthAm created an excellent infographic on #Anxiety. #MentalHealthMatters

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