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Healthy Snacking Ideas {savings coupon at Publix + $15 Paypal Cash Giveaway}

Healthy Snacking Ideas {savings coupon at Publix + $15 Paypal Cash Giveaway}

You'll need:  1 - 1/2 pounds of chicken (less if using a boneless cut, more if it's bone in) 1 cup of bread crumbs 1 cup crushed garlic flavored croutons, crushed 1 Tbl dried oregano 1 Tbl garlic powder 1 tsp kosher salt 1 1/2 tsp freshly cracked black pepper 1 cup mayonnaise Preheat oven to 350F.

You'll need: 1 - 1/2 pounds of chicken (less if using a boneless cut, more if it's bone in) 1 cup of bread crumbs 1 cup crushed garlic flavored croutons, crushed 1 Tbl dried oregano 1 Tbl garlic powder 1 tsp kosher salt 1 1/2 tsp freshly cracked black pepper 1 cup mayonnaise Preheat oven to 350F.

Salmon, has many nutritional advantages over tuna and it's tastier, in my opinion. It three times the omega-3 fat of tuna, plus twice the vitamins E, three times the folate, and a full day's supply of vitamin D. Canned salmon is also a good source of calcium, with a 4 ounce serving having about 250 mg of calcium.

Salmon, has many nutritional advantages over tuna and it's tastier, in my opinion. It three times the omega-3 fat of tuna, plus twice the vitamins E, three times the folate, and a full day's supply of vitamin D. Canned salmon is also a good source of calcium, with a 4 ounce serving having about 250 mg of calcium.

Almond crusted tilapia

Almond crusted tilapia

Very easy & healthy tilapia: sprinkle individual filets with Mrs. Dash garlic & herb, onion & herb, lemon pepper, or McCormick garlic & herb seasonings & bake on 350 for ~ 20 mins.

Very easy & healthy tilapia: sprinkle individual filets with Mrs. Dash garlic & herb, onion & herb, lemon pepper, or McCormick garlic & herb seasonings & bake on 350 for ~ 20 mins.

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