This can be performed with no equipment so all you need to do is dedicate some time to yourself, for yourself. The workouts will all be based on under 30 minutes of exercise so they are easy to fit in to even the busiest of schedules!
Simple Exercises To Reduce Belly Fat.. Side Crunches..This is same as the twist crunch exercise. The only thing that you need to do is tilt your legs to the same side simultaneously with your shoulders. The side crunch focuses on the muscles on your sides.