I'm not a chef but as a nutritionist foodie, when I try something I love my instant thoughts are: what is in this? And can I make it at home?  I am in love wit

I'm not a chef but as a nutritionist foodie, when I try something I love my instant thoughts are: what is in this? And can I make it at home? I am in love wit

Yes, ice cream can be healthy! Here's an easy recipe for sugar-free Coconut Ice Cream with Paleo Ice Magic.

Yes, ice cream can be healthy! Here's an easy recipe for sugar-free Coconut Ice Cream with Paleo Ice Magic.

Bloated?  This Anti-Bloat Smoothie helps fight bloating and keep your stomach flat!  A great healthy smoothie that helps with digestion and is also naturally anti-inflammatory.

Bloated? This Anti-Bloat Smoothie helps fight bloating and keep your stomach flat! A great healthy smoothie that helps with digestion and is also naturally anti-inflammatory.

Gluten-Free Recipe: Chocolate Cashew Protein Balls @rachelnutrtion for #paleo and #grainfree treats

Gluten-Free Recipe: Chocolate Cashew Protein Balls @rachelnutrtion for #paleo and #grainfree treats

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