a white plate topped with a waffle covered in fruit and syrup next to a text overlay that reads fluffy gluten - free low histamine waffles

Low Histamine Waffles (Gluten-Free, No Dairy)

Name: Dairy-Free Waffles (Gluten-Free)
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 6
Ingredients: 1/2 tsp Monk fruit, powder; 2 Eggs; 1 tbsp Baking powder; 1 tbsp Psyllium husk powder; 1/2 tsp Salt; 1 1/4 cups Sorghum flour; 2/3 cup Sweet rice flour; 4 tbsp Coconut oil; 2 cups Oat milk

3 ratings

· 30min · Vegetarian, Gluten free · 6 servings

Waffles! My favorite way to start the day. Make these fluffy, low histamine & gluten-free waffles in less than 30 minutes, then enjoy them with a drizzle of maple syrup and homemade jam. The perfect breakfast treat: fluffier than traditional wheat-based waffles, but with no added dairy!

Low Histamine Eats | Low Histamine Diet & Science

Ingredients

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