SACRED SOUND: Mantras are an important and essential part of most every eastern spiritual practice. They are sacred sounds and phrases that have their origination in the historical texts of the eastern traditions and it turns out, there is actually a correlative mythology behind them. The function of mantras is to provide a codex that unlocks deeper access into the psyche, just as their mythology provides the context to better understand how our psychology effects our everyday life.
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Lying twist pose: Yoga made easy: Solve your sleep problems with yoga: From the new Downdog Diary Yoga Blog found exclusively at DownDog Boutique. DownDog Diary brings together yoga stories from around the web on Yoga Lifestyle... Read more at DownDog Diary