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Their trainers and co-founders, of what we're considering the official gym of the VS show, Dogpound, are making them squeeze in one final workout pre-show.

How to Tone Like a Victoria’s Secret Model in Under 15 Minutes

Their trainers and co-founders, of what we're considering the official gym of the VS show, Dogpound, are making them squeeze in one final workout pre-show.

Arms...I would like something between manly and flabby. This is a bit to much...but I guess a lot better than what I have. lol

Arms...I would like something between manly and flabby. This is a bit to much...but I guess a lot better than what I have. lol

Week 2: Change Your Pace  - WomansDay.com

This 21-Day Walking Plan Will Help the Pounds Melt Away

Hailey Baldwin, Jasmine Tookes and more models love the heart-pounding circuits from this hot new gym.

The Secrets Behind the Newest Supermodel-Approved Workout

Hailey Baldwin, Jasmine Tookes and more models love the heart-pounding circuits from this hot new gym.

The correct way to do squats                                                                                                                                                                                 More

A Look at Food - what to eat and what not to eat (or at least eat in small quantities)

Navy/Neon Coral Running Cheaper then Therapy Eco Tank by everfitte, $26.00

Navy/Neon Coral Running Cheaper then Therapy Eco Tank by everfitte, $26.00

Transform your tummy with these killer moves!

19 Exercises That’ll Give Your Tummy A Major Makeover

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