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Refrigerator Oatmeal--6 no-cook flavors. Make ahead in individual mason jars for a quick, healthy grab-and-go breakfast. I love these...You can put an egg in if you like...Basic: Oat meal, berries or banana, splash of milk, egg, all spice and mix up, microwave for 1 minute and eat


Pineapple Smoothie.....This tastes really good, and with the yogurt and pineapples I used it was only 220 calories. I didn't put in ice because my pineapples chunks were frozen, it tastes pretty much like frozen yogurt. Quite delicious.

3 Ingredient Pancakes Super Secret - breakfast, cakes, food recipe, recipes

Easy and Delicious Paleo Meals: From a Newbie

Winter Storm Kayla to Bring Heavy Snow, Blizzard Conditions to West, Plains, Upper Midwest (FORECAST)