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We're exhausted anti-social and have a heap of laundry at the end of the week but it's totally worth it. | 21 Secrets Girls Who Lift Won't Tell You

We're exhausted anti-social and have a heap of laundry at the end of the week but it's totally worth it. | 21 Secrets Girls Who Lift Won't Tell You

Printable food and exercise journal! Thought some of you might like this! GREAT IDEA WILL PRINT OUT TOMORROW!!!

Printable food and exercise journal! Thought some of you might like this! GREAT IDEA WILL PRINT OUT TOMORROW!!!

Write a bunch of exercises on popsicle sticks and put them in one cup. Whenever you have a chance, grab one, do what it says, and move the stick to the Done cup. High Five yourself.

Write a bunch of exercises on popsicle sticks and put them in one cup. Whenever you have a chance, grab one, do what it says, and move the stick to the Done cup. High Five yourself.

I workout for ME! Focus on just that one thing. feeling great. feeling like you CAN.don't let other things get in your way.

I workout for ME! Focus on just that one thing. feeling great. feeling like you CAN.don't let other things get in your way.

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