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Save your skin with honey! Honey can help with acne, eczema, cuts, burns, scrapes, blemishes, aging/sun damage, sunburn, athlete's foot/fungal infections, and scars.

If you wake up with a sore throat, and begin to feel a cold coming on, mix hot water, 2-tablespoons honey, 2-tablespoon vinegar, dash of cinnamon, and 2 tablespoons of lemon juice, mix well, and drink, you will feel better within the hour! Works every time!

Chicken Caesar Spaghetti Squash Bake

This Chicken Caesar Spaghetti Squash Bake is the perfect quick and healthy weeknight meal! Paleo & Whole30 approved!

21 Homemade Gifts You Can Make with Essential Oils

The Sleep Doctor's Sleep Slim Smoothie 1 cup tart cherry juice 1/2 banana 1/2 cup soy milk or 4-6 oz soy yogurt (if using soy yogurt, add an additional 1/2 cup fat-free milk) 5 ice cubes 1/4 tsp pure vanilla extract Directions Combine the cherry juice, banana, milk or yogurt with fat-free milk, ice and vanilla in a blender. Blend until smooth.

Barbeque Chicken and Avocado Quesadillas

Our Barbecue Chicken and Avocado Quesadillas are far from ordinary. We skinnied up a traditional quesadilla with low-fat cheese and whole wheat tortillas, utilized avocado for a healthy fat, included plenty of chicken for protein, and added barbeque sauce