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A couple tips to make running A LOT more enjoyable. Fitness is important, but when it starts to get a little old we need to find ways to change it up! So here you go! #running #fitness #motivation #workout

A couple tips to make running A LOT more enjoyable. Fitness is important, but when it starts to get a little old we need to find ways to change it up! So here you go! #running #fitness #motivation #workout

If this is true, then based on how much I was sweatin last night, then I truly am the most unstoppable person in the world!  :-)

If this is true, then based on how much I was sweatin last night, then I truly am the most unstoppable person in the world! :-)

Build bigger biceps with this one trick Banish bra bulge and sculpt a strong, sexy back with these 10 strengthening moves. An at-home back workout for women to help you build the muscles around the chest and back, and blast that annoying bra bulge for good! www.spotebi.com/...

Build bigger biceps with this one trick Banish bra bulge and sculpt a strong, sexy back with these 10 strengthening moves. An at-home back workout for women to help you build the muscles around the chest and back, and blast that annoying bra bulge for good! www.spotebi.com/...

Here is to bring healthy. Feeling better so I can live longer & see my boys have their boys have their boys! I want to be that 90 year old with a quick mouth, sharp mind & contagious laughter that everyone wants at their house for holidays! I will be her!

20 Min Treadmill Workout. Stay motivated, fight boredom at the gym. Perfect lunch break workout. Great for beginners!

20 Min Treadmill Workout. Stay motivated, fight boredom at the gym. Perfect lunch break workout. Great for beginners!

It all began with a baby....and a few encouraging friends. The baby is the reason I started....and for more than just one reason. :) Part of the reason I continue, is because of the baby, but also for what it has helped me to discover about myself and my life, beyond fitness and health.

It all began with a baby....and a few encouraging friends. The baby is the reason I started....and for more than just one reason. :) Part of the reason I continue, is because of the baby, but also for what it has helped me to discover about myself and my life, beyond fitness and health.

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