Explore Potassium Vitamins, Antioxidants and more!

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AVOCADO  Packed with antioxidants, not to mention potassium, vitamins and good fats

AVOCADO Packed with antioxidants, not to mention potassium, vitamins and good fats

When you think of a low-calorie menu, you might imagine limited options and tiny portions. Our collection of weight loss recipes attests to the fact that heartiness and variety can be part of an under-1200-calorie menu.

When you think of a low-calorie menu, you might imagine limited options and tiny portions. Our collection of weight loss recipes attests to the fact that heartiness and variety can be part of an under-1200-calorie menu.

strawberries dried in the oven. taste like candy but are healthy & natural. 3 hrs at 210 degrees......might be better than Twizzlers.

strawberries dried in the oven. taste like candy but are healthy & natural. 3 hrs at 210 degrees......might be better than Twizzlers.

Healthy Lunch Ideas. This blogger posts a picture of her lunch every day - tons of super healthy, balanced, and colorful ideas! by dee

Healthy Lunch Ideas. This blogger posts a picture of her lunch every day - tons of super healthy, balanced, and colorful ideas! by dee

Frozen yogurt dots. Good snack for teething toddlers...plus, they just look yummy

Frozen yogurt dots. Good snack for teething toddlers...plus, they just look yummy

Spinach Feta and Turkey burger from Jenna-- Eat, Live, Run. Just one of my favorites from this excellent trained chef turned blogger!

Spinach Feta and Turkey burger from Jenna-- Eat, Live, Run. Just one of my favorites from this excellent trained chef turned blogger!

Super idea! Create a healthy snack drawer for the fridge. Toss in pre-packed snacks to go for the whole week

Super idea! Create a healthy snack drawer for the fridge. Toss in pre-packed snacks to go for the whole week

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