Fiber Rich, Deli-Style Mushroom Barley Soup.. It's delicious and loaded with fresh mushrooms, fiber rich barley and vegetables. Each serving has 142 calories, 2.5 grams of fat and 4 Weight Watchers POINTS PLUS. http://www.skinnykitchen.com/recipes/fiber-rich-deli-style-mushroom-barley-soup-delicious/
Dreamy Tomato Soup Florentine.This soup is super easy to make and really yummy! Serve as a first course soup or create a soup and sandwich or salad meal! Each serving, 144 calories, 5 grams of fat and 4 Weight Watchers POINTS PLUS. http://www.skinnykitchen.com/recipes/dream-tomato-soup-florentine/
Delightfully Light and Fiber Rich Chicken and White Bean Chili - recipe calls for alot of spices I don't usually buy, but I might get creative! The skinny for 1 cup is 256 calories, 3 grams of fat and 6 Weight Watchers POINTS PLUS. Hat’s off to Ruby Tuesday’s for their chicken and white bean chili. It contains 228 calories, 8 grams of fat and 5 grams of fiber.
Deliciously Healthy Chicken, Vegetable and Quinoa Soup