Physical,Training

Metabolism-Boosting Yoga: Body Balance - YouTube 27 min (slow but strong movement, good practice. wish there were a corpse pose at the end)

Metabolism-Boosting Yoga: Body Balance - YouTube 27 min (slow but strong movement, good practice. wish there were a corpse pose at the end)

steentobe127:    letsgetfiit:    I seriously need to remember this…    So true!    So need this in my life right now!

steentobe127: letsgetfiit: I seriously need to remember this… So true! So need this in my life right now!

something for me to always remember. I love feeling strong and that's what matters

30 Day At Home workout Challenge (Inspired by CrossFit

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