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7 Habits For Your Happiest & Healthiest Life https://t.co/BH16iMQvAm https://t.co/REcxUOBInO

7 Habits For Your Happiest & Healthiest Life https://t.co/BH16iMQvAm https://t.co/REcxUOBInO

17 Things I Do Every Day To Totally Eliminate Stress Hero Image

17 Things I Do Every Day To Totally Eliminate Stress

Life is hard, and there are days when it feels like giving up would be easier.  The baggage that makes you fall out of love with yourself and your goals starts in grade school and carries into

How To Fall Back In Love With Yourself (And Why It’s Important!)

Life is hard, and there are days when it feels like giving up would be easier. The baggage that makes you fall out of love with yourself and your goals starts in grade school and carries into

Yes, it is difficult to remove refined carbohydrates from the diet—they are addictive, inexpensive, convenient, and delicious—but you can do it. It is primarily your diet, not your DNA, that controls your destiny. You don’t have to be a sitting duck waiting around to see if Alzheimer’s Disease happens to you.

Yes, it is difficult to remove refined carbohydrates from the diet—they are addictive, inexpensive, convenient, and delicious—but you can do it. It is primarily your diet, not your DNA, that controls your destiny. You don’t have to be a sitting duck waiting around to see if Alzheimer’s Disease happens to you.

The Best Ways to Get a Good Nights Sleep by http://iCraftopia.com

The Best Ways to Get a Good Nights Sleep

How to break your #sugar addiction in 10 days from Dr. @markhymanmd #detox #infographic

Break Your Sugar Addiction in 10 Days (Infographic

How to break your #sugar addiction in 10 days from Dr. @markhymanmd #detox #infographic

Understanding your personality type goes a long way towards helping you pursue the right opportunities. This infographic from CAS covers some interesting info on various personality types:

Understanding your personality type goes a long way towards helping you pursue the right opportunities. This infographic from CAS covers some interesting info on various personality types:

Here are some of the tips I recommend to create calm for yourself (and others!) and combat stress at your job.

12 Daily Habits That Invite Calm & Mindfulness

Here are some of the tips I recommend to create calm for yourself (and others!) and combat stress at your job.

Exploring the Anatomy of the Hips Through Yoga

5 Yoga Poses for Hips

Exploring the Anatomy of the Hips Through Yoga

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