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Quick and Healthy Make-Ahead Sausage and Egg Muffins Recipe

egg muffin cups with spinach and sausage on top are shown in this collage

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kindlyunspoken.com

Easy Make-Ahead Sausage and Egg Muffins (Whole30) - Kindly Unspoken

1 rating

· 17min · Paleo · 14 servings

Try my Easy Whole30 Make-Ahead Sausage and Egg Muffins for a quick and healthy breakfast! These muffin cups are made with eggs, turkey sausage, spinach, and simple seasonings for a delicious, good for you breakfast.

kindly_unspoken

Cara Owens - Kindly Unspoken Blog

Ingredients

Meat

• 30 1 pound whole30-compliant breakfast turkey sausage or this turkey sausage if not, Whole

Produce

• 2 cups Spinach, fresh

Refrigerated

• 14 Eggs, large

Condiments

• 3 drops Hot sauce

Baking & Spices

• 1 Black pepper

• 1 tsp Salt-free mrs. dash onion & herb seasoning

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