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When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

INGREDIENTS:  1 Tbsp olive oil   1/2 lb hickory smoked, thick sliced bacon   3 1/2 lbs Yukon Gold Potatoes   2 cloves garlic, minced   1/4 cup Parmigiano-Reggiano freshly grated   Coarse salt  Fresh gound pepper fresh parsley

INGREDIENTS: 1 Tbsp olive oil 1/2 lb hickory smoked, thick sliced bacon 3 1/2 lbs Yukon Gold Potatoes 2 cloves garlic, minced 1/4 cup Parmigiano-Reggiano freshly grated Coarse salt Fresh gound pepper fresh parsley

Parmesan Cauliflower Bites - Crisp, crunchy cauliflower bites that even the pickiest of eaters will love. Perfect as an appetizer or snack!

Parmesan Cauliflower Bites - Crisp, crunchy cauliflower bites that even the pickiest of eaters will love. Perfect as an appetizer or snack!

Ham, Cheese, and Veggie Quinoa Frittatas – These quinoa and egg muffins are a healthy, make ahead breakfast for busy mornings! #ad

Ham, Cheese, and Veggie Quinoa Frittatas – These quinoa and egg muffins are a healthy, make ahead breakfast for busy mornings! #ad

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