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theinneressencementor.com

1. 6 Tips on how to model Self-Compassion for you and your kids

Self-compassion is vital for well-being that positively influences many areas of life from mental health to relationships, to personal growth. This article explains what self-compassion is, why it's so important & offers 6 tips on how to cultivate self-compassion for yourself, as a parent or professional working with parents, families and young people, & ways to model this for young people. Creating an environment where young people can build resilience & thrive, starts with YOU!
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janinehodgementor
The Inner Essence Mentor
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