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It's not usually what you eat, but it's how much of it you eat. Get portion size under control. Try this #printable #handout that uses hand symbols to show proper portion size. #healthy #moderation

It's not usually what you eat, but it's how much of it you eat. Get portion size under control. Try this #printable #handout that uses hand symbols to show proper portion size. #healthy #moderation

A guide to portion sizes for #children #healthy #eating #portioncontrol #obesity #nutritioncoach http://www.nutrition-coach.co.uk/blog/kids-portion-size/

A guide to portion sizes for #children #healthy #eating #portioncontrol #obesity #nutritioncoach http://www.nutrition-coach.co.uk/blog/kids-portion-size/

Toddler Meal Ideas http://www.zerotothree.org/about-us/funded-projects/parenting-resources/podcast/feeding-the-body-and-the-mind.html

Toddler Meal Ideas http://www.zerotothree.org/about-us/funded-projects/parenting-resources/podcast/feeding-the-body-and-the-mind.html

Feeding skills timeline for each stage #babycenter

Is your child’s development on track?

This is some brief information about Gross Motor Development. Follow us for more such interesting posts! Feel free to comment and add thoughts or suggestions!

10 Life-Altering Baby Care Hacks

This is some brief information about Gross Motor Development. Follow us for more such interesting posts! Feel free to comment and add thoughts or suggestions!

Portions and Serving Sizes for kids, ages 1-10 - Learn more on HealthyChildren.org

Portions and Serving Sizes for kids, ages 1-10 - Learn more on HealthyChildren.org

Age Appropriate Foods For Baby separated by food type. This made all the difference in taking the worry out of what to feed my child.

Solid Food Chart by Types of Foods

Age Appropriate Foods For Baby separated by food type. This made all the difference in taking the worry out of what to feed my child.

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