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14 Easy Ways To Add #Protein To Every Meal Infographic (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post852035&utm_campaign=scheduler_attribution)

14 Easy Ways to Add Extra Protein to Every Meal

14 Easy Ways To Add #Protein To Every Meal Infographic (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post852035&utm_campaign=scheduler_attribution)

Clean Eating 101: Change Your Body the Healthy Way

Clean Eating 101: Change Your Body the Healthy Way

Here are some great ideas for making healthier choices and seem easy to do. I bake a lot, so I'm sure that swapping an ingredient will probably alter the taste and possibly the texture of the recipe just a little. But I could get used to it! - Sheri

♡♡♡ ALKALINE FRUITS ♡♡♡

CREATE A HEALTHY BODY An alkaline body SERIOUS diseases have a VERY HARD TIME surviving in an alkaline body. YOU CREATE YOUR EATING HABITS Make those good habits YOUR LIFE depends on it ♡♡♡ LOVE L...

Fantastic. One correction. Canola oil is heart healthy... it's get bad rap because it's a fat but it's a healthy fat in moderation. Ok rant over... enjoy the cheats.

Avocado Toast With Goat Cheese and Lime

Dehydrated Meals Prepping and Cooking - Explanation of some prep, handling, and storage of dehydrated foods. Jared cooks up a meal from components of his backpack or emergency food system. Yes, we use store bought noodles for the meals. The cooking time w