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High Knees & Butt Kicks: Quick Cardio Combo for Study Break Energy! 🔥
Need a fast energy boost between study sessions? 🔋 Try this high knees + butt kicks cardio combo to get your heart rate up, wake up your body, and refresh your focus—all in under a minute! 🙌 This quick clip is part of a full 5-minute study break workout perfect for students who want to stay fit during finals without sacrificing study time. No sweat, no equipment—just effective movement to fuel your brain and body. Great for college & high school students who sit for long hours. Save this…
