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www.instagram.com/FitWithKrys www.FB.com/KrystalKarmatz

www.instagram.com/FitWithKrys www.FB.com/KrystalKarmatz

Some days I feel like this!!! #pregnantwonderwoman

Some days I feel like this!!! #pregnantwonderwoman

Working out with my oldest and the nugget in my belly  They keep me motivated!! When you are pushing for a fitness goal, it is as much of a mental game as it is a physical game! The things you tell yourself = everything. There are days when I fight to stay committed, to stay in the game, to stay motivated. Just like anyone else!

Working out with my oldest and the nugget in my belly They keep me motivated!! When you are pushing for a fitness goal, it is as much of a mental game as it is a physical game! The things you tell yourself = everything. There are days when I fight to stay committed, to stay in the game, to stay motivated. Just like anyone else!

Wondering what is and isn't safe to do as far as pregnancy strength/cardio workouts???❓❓❓   Do each exercise for 1 minute (on each side) and rest for 20 seconds in between! Do 5 sets!   ✔️⭐️TAG SOMEONE WHO WOULD LOVE A PREGNANCY WORKOUT IDEA⭐️✔️

Wondering what is and isn't safe to do as far as pregnancy strength/cardio workouts???❓❓❓ Do each exercise for 1 minute (on each side) and rest for 20 seconds in between! Do 5 sets! ✔️⭐️TAG SOMEONE WHO WOULD LOVE A PREGNANCY WORKOUT IDEA⭐️✔️

AWESOME prenatal booty, hamstring and leg workout!

AWESOME prenatal booty, hamstring and leg workout!

Brew soothing pregnancy tea. | 31 DIY Projects That Will Make Pregnancy So Much Easier

31 DIY Projects That Will Make Pregnancy So Much Easier

Brew soothing pregnancy tea. | 31 DIY Projects That Will Make Pregnancy So Much Easier

Twelve superstar foods that should headline in your diet during pregnancy. #healthy #surrogacy #pregnancy

Twelve superstar foods that should headline in your diet during pregnancy. #healthy #surrogacy #pregnancy

Are you pregnant but not sure how to workout? Here is a great sample weekly pregnancy workout schedule from one mama to another. #pregnancyworkout

Are you pregnant but not sure how to workout? Here is a great sample weekly pregnancy workout schedule from one mama to another. #pregnancyworkout

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