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Explore Don'T Overload, Carbs Eat and more!

Healthy fats are good for you. Don't overload your body with sugar and high carbs, eat slow carbs that are plant-based. Love food that loves you back from the inside out!

Licorice Root Tea — Did you know that licorice root tea can help balance blood sugar levels, promote better adrenal gland function, and keep hormone cortisol in check?

Green smoothie...drink your food! ‪#‎vegan‬ ‪#‎eathealthy‬ ‪#‎greens‬ ‪#‎greensmoothie‬ ‪#‎eatclean‬ ‪#‎fitandfabulous‬ ‪#‎rawfood‬ ‪#‎rawvegan‬ ‪#‎protein‬ ‪#‎spirulina‬ ‪#‎superfood‬ ‪#‎delicious‬ ‪#‎flax‬ ‪#‎fiftyplus‬ ‪#‎healthy‬ ‪#‎kale‬ ‪#‎apple‬ ‪#‎pear‬ www.carolynsrawfoods.com

Always "chew" your food! It is so important!! www.chefcarolyn.com

Sesame seeds are high in calcium, amino acids and contain healthy mono and polyunsaturated fats that help keep skin glowing and youthful! Sesame seeds also have iron, manganese, zinc, magnesium, selenium and copper.