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Your body is a finely tuned vehicle, give it good fuel and it will take you places #Health_Quotes #good_health

Your body is a finely tuned vehicle, give it good fuel and it will take you places #Health_Quotes #good_health

The Fittest Foods You Have Too Include In Your Diet - Fit chick fitness motivation inspiration fitspo CrossFit workout healthy lifestyle clean eating exercise nutrition results Nike Just Do It

The Ultimate Fit Foods You Have Too Include In Your Diet

The Fittest Foods You Have Too Include In Your Diet - Fit chick fitness motivation inspiration fitspo CrossFit workout healthy lifestyle clean eating exercise nutrition results Nike Just Do It

I’m going to tell everyone I know about this.

How to use your phone without damaging your posture

Physical #fitness is not only one of the most important keys to a #healthy body, it is the basis of dynamic and creative intellectual activity.

Physical #fitness is not only one of the most important keys to a #healthy body, it is the basis of dynamic and creative intellectual activity.

Like many residents of Molochio, a small Italian town which has one of the highest prevalences of centenarians in the world, Salvatore Caruso, 108, maintained a low-protein plant-based diet for the majority of his life. (Photo/Thierry de Lestrade)

Like many residents of Molochio, a small Italian town which has one of the highest prevalences of centenarians in the world, Salvatore Caruso, 108, maintained a low-protein plant-based diet for the majority of his life. (Photo/Thierry de Lestrade)

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