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When you need a quick, quiet workout that won’t disturb your travel buddies: | 18 Quick Creative Workouts You Can Do While Traveling

28/01/15: There is something about people having 'feet in all camps' at the moment - hedging their best bets and cashing in when they feel like it. Mostly like I have no feelings or sensitivity and there for their benefit. This is 2015, baby. You're either in my life in full (friendship, relationship, whatever) or you're out. Half-measures of anything no longer cut it for me. #sortingmylifeout

"I keep believing this will happen someday but it never does. I am 30 years old and I still get waylaid by anxiety and depression. What has happened instead is I’ve gotten better at dealing with it. Instead of curling up in a ball and crying in bed all day I cry for maybe and hour and then I try to do SOMETHING even if it’s just the dishes. I have to accept the fact that I’m never going to not be afraid of everything, I am just going to get better at managing my fear."

"I keep believing this will happen someday but it never does. I am 30 years old and I still get waylaid by anxiety and depression. What has happened instead is I’ve gotten better at dealing with it. Instead of curling up in a ball and crying in bed all day I cry for maybe and hour and then I try to do SOMETHING even if it’s just the dishes. I have to accept the fact that I’m never going to not be afraid of everything, I am just going to get better at managing my fear."

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