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New Sprout Farms | Welcome

New Sprout Farms | Welcome

http://m.wikihow.com/Make-the-World-a-Better-Place

Make the World a Better Place

Ktichen Safety, Food Safety, Kitchen Equivalents, Reading & Using A Recipe, MyPlate, Etc. -- TONS of PPTs and worksheets!!!

Ktichen Safety, Food Safety, Kitchen Equivalents, Reading & Using A Recipe, MyPlate, Etc. -- TONS of PPTs and worksheets!!!

Carrots have many health benefits and are very high in nutritional value---1 large carrot (100gm)contains-----    Vitamin A --93%  Vitamin C --12%  Vitamin D   Vitamin E   Vitamin K   9.4 mcg  Thiamin --3%  Riboflavin --3%  Niacin --8%  Vitamin B6 --8%  Folate--5%    A natural way to build immunity against colds, flu, germs, and infections is to drink carrot juice on a regular basis. The combination of vitamins A , C and silicon found in carrots also helps promote good eyesight.

Carrots

Carrots have many health benefits and are very high in nutritional value---1 large carrot (100gm)contains----- Vitamin A --93% Vitamin C --12% Vitamin D Vitamin E Vitamin K 9.4 mcg Thiamin --3% Riboflavin --3% Niacin --8% Vitamin B6 --8% Folate--5% A natural way to build immunity against colds, flu, germs, and infections is to drink carrot juice on a regular basis. The combination of vitamins A , C and silicon found in carrots also helps promote good eyesight.

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