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10 Foods that Can Help Prevent High Cholesterol | Healthy eating tips, High cholesterol, Low cholesterol diet
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10 Foods that Can Help Prevent High Cholesterol

To lower your cholesterol and help prevent high cholesterol, aim to eat more fruits, vegetables, lean protein, lower fat dairy, and whole grains. Try to avoid processed meats, salty snacks, and sweeted beverages. While no single food will fix high cholesterol, these 10 foods have the potential to lower your cholesterol.#highcholesterol #lowerhighcholesterol #preventhighcholesterol #howtolowercholesterol #wholefoods #cleaneating #healthyeating #tipsandtricks
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