Pen&Heal

9 Pins
·
1y
By
Javeria Fatima Zaidi
how to do an exressive writing
Expressive Writing: How-To
(A Step by Step Guide for complete beginners) Learn about Expressive Writing: What it is, how it benefits you, and how to do it.
A pink watercolour blot, with the text, “What is High Sensitivity?” Logo of Pen&Heal Expressive Writing Coach (quill pen) in bottom right corner.
What is High Sensitivity?
Understand what it means to be a highly sensitive woman, and how Expressive Writing can help you achieve your goals.
the cover of psa for highly seductive women by pen and heal, with a pink background
PSA for highly sensitive women
How to reduce stress through expressive writing
a pink and purple background with the words pen - heal expressive writing coach
Expressive Writing
Some metaphors for Expressive Writing
the cover of what is expensive writing? by pen - heal and creative writing coach
What is Expressive Writing?
In metaphor
a pink background with an image of a feather and the words,'a common threaded weaves them together to drive to use writing as a
Reclaiming Motherhood
Harness the power of Expressive Writing to elevate your experience of motherhood.
a hand holding a feather with the words hold space for yourself so that you can better hold
Holding space for yourself and others…
Pen&Heal | Expressive Writing Life Coach for Highly Sensitive Women
A cartoon-like picture of two hands writing on a paper with decorative elements on the picture; with the following quote by Oprah Winfrey: “Writing can be an incredible mindfulness tool. By putting pen to paper and taking a few moments to reflect on your thoughts and feelings, you can gain clarity, reduce stress, and find creative solutions to life’s challenges.”
Expressive Writing
A Therapeutic Practice to Improve Your Life
a green background with the words pen and heal written in black on top of it
Overcoming the inner critic