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A Blue Wedding Cake with Silver Chevron - - Two-Tiers with Pink Flowers by Coco Paloma Desserts

A Blue Wedding Cake with Silver Chevron - - Two-Tiers with Pink Flowers by Coco Paloma Desserts |

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Like most abdominal fat, love handles can be challenging to get rid of, and for many, they may hold even after you've lost weight everywhere else. Contrary to popular belief, targeting the abs with crunches or even exercises for obliques will not specifically reduce the fat.

Jillian Michaels: Standing Abs Workout is a short abdominal exercise circuit that is designed to sculpt six pack abs, strengthen the core, burn calories, and...

Best Workout Exercises : A pinner says: Best Love Handle Workout -- Only 3 exercises...looks pretty do-able :) One commenter said, "All you have to do is commit 3 days a week for 15-20 minutes a day. Just do it until it burns and then push out 5, 10, 15 more reps. I see people giving up right when it starts to burn. The longer the burn, the more melting of fat takes place."

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