Get rid of that flab with these exercises!
5 minutes lose belly pooch workouts ! Challenge a friend by tagging them #female6packguide:
Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long!
Learn how to make this simple drink that will boost your metabolism while you sleep.
Flexibility || Spotebi
Back and chest workout
Want to easily whip your tummy into shape? Try these at home flat stomach workouts to sculpt your abs in no time
Sculpt strong, toned legs and thighs with these 10 exercises that work all muscles in your lower body. This 29 minute leg circuit will help you build calorie-torching lean muscle and maximize your metabolism!
30 day abs and squat challenge
#Ab_workouts : Shape up and slim down at home.