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#chiaseedpudding #chia

by @healthy_floflo ✅ no sugar added 🤩 ✅ naturally sweetened ✅ easy to make ✅ gluten-free ✅ nut free ✅vegan Ingredients for 2/3 servings: ▪️100g oats ▪️2 medium apple ▪️1 tbsp flaxseed ▪️1 tbsp chia seeds ▪️30ml coconut oil ▪️spices: 1 tsp cinnamon , 1/4 tsp ginger powder, pinch salt Instructions: 🍎Grate the apples and transfer to a bowl. 🍎Add the remaining ingredients and mix until all the components are well incorporated. 🍎Lay on a baking tray, with baking paper on it. Use a large baking tray so you can spread the ingredients nicely, as much as possible. 🍎Bake on a pre-heated oven at 180C for 40mins. ‼️ it’s important here to mix regularly, 3-4 times, so the granola will cook evenly 👌🏼

Breakfast

Kuciu

sliced apples, clementines, mint leaves, cinnamon sticks 💛

Experience this homemade Iced Green Tea that surpasses anything you’ll find at Starbucks. Infused with the tang of freshly squeezed lemon and a burst of fresh mint, this naturally sweetened tea is the drink of the summer.

Healthy drinks

Discover the secrets to creating pastry perfection with this tried-and-true recipe that will guide you in making flaky and irresistible treats that will wow your friends and family! 🥐😍 Picture a golden-brown, buttery pastry that melts in your mouth, whether you're making croissants, turnovers, or tarts. So, roll up your sleeves, dive into the world of pastry perfection, and let your creations become the talk of the town! 🥐😍 #PastryPerfection #BestPastryRecipe #FlakyTreats

Spanakopita is a Greek spinach and feta pie. It’s crispy and flaky on the outside, cheesy and tender on the inside. This savory Greek spinach pie is an excellent recipe for picnics and potlucks, breakfasts and brunches, but also as part of a healthy mediterranean meal.

Vegetarian

Adrianathrr on Instagram: "La più semplice torta della felicità🍎🍏🍫 Preparata con un procedimento molto semplice e utilizzando solo 2 ingredienti😊 - Ingredienti : (per una porzione) 4 mele (circa 300 g) 240 g di cioccolato (50% di cacao) - Descrizione : (ho utilizzato la forma da 26cm di diametro e la doppia quantità di ingredienti) Tagliate e cucinate le mele per circa 5-6 minuti, fatele raffreddare e unite al cioccolato fuso in precedenza, frullate con un mixer a immersione, depositate nello tempo e lasciate nel frigo per minimo 4 ore. #ricetta #cucino #torta #ricettasemplice #ricettaveloce #merenda #mela"

Christmas baking

Hello guys🖐❗️ Today i made : "Healthy pudding" and i lt was so delicious😋 I can eat this every day❗️I made all of these recipes from my keto book📖❗️ Do you want this ✨️amazing keto book✨️ to❓️The link is in my bio to buy this amazing book to❗️ and its only $25 Dollars ❗️

Deserts