Kate Writer Lost Over 50KGS In A Year To Completely Transform Her Body! - TrimmedandToned
Kate Writer aka Dedikated_Lifestyle (Be sure to follow Kate!) has completely transformed her body and her life after losing over 50KGS in a year and achieving things she thought she never would be able to do. After overhauling her diet and ditching fast and processed foods for healthy, fresh produce, Kate began seeing results immediately
Advocare 10 day Cleanse | God, Goats, & Guacamole
Let me start by saying I have already completed this cleanse once before and I loved it. It says to do several times a year for your body/system to reset. Basic idea is flush your system with a fiber drink in the am, taking herbal supplements, and eating fresh fruits and veggies and clean proteins.…
37 Salad Recipes That Will Help You Smash Your Weight Loss Goals! - TrimmedandToned
When most people think of healthy eating, they think of salads. When they think of salads, they think of boring, wet lettuce, cucumber and boiled chicken, but nothing could be further from the truth. When it comes to dieting, salads can be your best and most delicious secret weapon. Generally, low in calories, high in