This chicken in a coconut and peanut sauce is inspired by African chicken and peanut curry recipes. This version is Coeliac friendly (gluten free), refined sugar free and low fodmap. Ingredients also include garlic infused olive oil, carrots, chilli and hot paprika. If you are a peanut butter fan I urge you to try this!
This lemon chicken and roast veg with garlic and herb mash is a great gluten free, mid week recipe. It uses garlic infused olive oil making it low fodmap. Clean eating, healthy lifestyle recipe made with minimal ingredients!
This salad of courgetti with basil and feta pesto is so light and full of flavour, its great if you're looking for something simple after a flare up! Gluten free, low fodmap, clean eating salad recipe! Ready in 10 minutes!
A delicious, low carb turkey and courgetti bolognese. This recipe is a clean eating, flavoursome, gluten free, low fodmap alternative to the traditional bolognese. Make using turkey mince, fresh herbs and tamari.
This low fodmap, channa masala side dish is flavoured with fresh ginger, chilli and lots of spices! An Indian inspired, clean eating, gluten free recipe! Flavoured with fresh ginger, chilli and lots of herbs and spices!