Katie Connolly
More ideas from Katie
These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

30-Tage-Po-Challenge: In einem Monat zu einem knackigeren Po! #30-Days-Butt-Challenge (Trainingsplan zum Ausdrucken)

30-Tage-Po-Challenge: In einem Monat zu einem knackigeren Po! #30-Days-Butt-Challenge (Trainingsplan zum Ausdrucken)

When it comes to pantry organization, it’s out with the old and in with the new with these tips from @apttherapy guaranteed to tidy up your space. Start by tossing out any snacks that are passed their prime. Then, keep all your favorite goodies in their places and within reach by storing them in airtight, labeled containers or wire mesh baskets. Extra points for allowing only one row of jars on each shelf.

When it comes to pantry organization, it’s out with the old and in with the new with these tips from @apttherapy guaranteed to tidy up your space. Start by tossing out any snacks that are passed their prime. Then, keep all your favorite goodies in their places and within reach by storing them in airtight, labeled containers or wire mesh baskets. Extra points for allowing only one row of jars on each shelf.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.