Healthier me

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15 Things Mindful People Do Differently
15 concrete ways to be more mindful in your everyday life! | Fit Bottomed Girls
styleofchange.net
Here's a list of 50 positive ways to cope with negative feelings. It's important to use healthy coping strategies when we're sad, angry, or hurt.
The 21-Day Anxiety Challenge: Take Control of Your Nerves
The 21-Day Anxiety Challenge: Take Control of Your Nerves in 2016
30 Thought-Provoking Questions to Become More Self-Aware — Follow Your Own Rhythm
Version 2
50 Lifestyle Changes for Happy + Healthy Living (+Free Printable List)
50-lifestyle-changes-for-happy-healthy-living
50 Ways To Practice Self-Care + Free Printable List
50 Ways To Practice Self-Care. Self-love is a spiritual practice! To be happy…
Things To Do When You’re Feeling Down
Things To Do When You’re Feeling Down happy happiness positive emotions activities mental health confidence self love self improvement self care self help emotional health