376K views · 3K reactions | Are you or your partner suffering from sciatic pain? 🫠 As per usual, we got you 🤝- Have your partner lay prone- Work your way up the hamstring to the piriformis using your thumbs- Spend some time on any restricted areas- Change your angle when you hit the piriformis area- Hold tension when you find a tender spotIf you find yourself needing this massage every night then it is likely that you live your life daily with misalignments and imbalances in your back (which we can teach you to fix in our programs - link in bio). However, this massage should provide great, short-term relief! 😁 If you want to learn how to do this massage then turn on the sound and read the in-video caption!#Moveu #sciaticnerve #massage #massagetechniques #painrelief | MoveU | Kupla · Crystal
376K views · 3K reactions | Are you or your partner suffering from sciatic pain? 🫠 As per usual, we got you 🤝- Have your partner lay prone- Work your way up the hamstring to the piriformis using your thumbs- Spend some time on any restricted areas- Change your angle when you hit the piriformis area- Hold tension when you find a tender spotIf you find yourself needing this massage every night then it is likely that you live your life daily with misalignments and imbalances in your back (which we can teach you to fix in our programs - link in bio). However, this massage should provide great, short-term relief! 😁 If you want to learn how to do this massage then turn on the sound and read the in-video caption!#Moveu #sciaticnerve #massage #massagetechniques #painrelief | MoveU | Kupla · Cr
Back Pain | Neck Pain | Rehab on Instagram: "Do you need this? Hip massage 😍 For hip joint approach Watch to the end! You can see the improved range of motion of the left hip joint. Basketball player 🏀. My treatment focuses on results. Thanks By @ryo.asano_official #basketball #nba #bjleague #hipjoint #backpain #thanks #respect"
Kasie Tedrick on Instagram: "💡Muscle Energy Technique for SI Decompression 💡 . This is one of my gold nuggets. I love this technique for tractioning the hip and decompressing the SI joint. The client should utilized a contraction of the QL that hikes that side of the pelvis and pulls against the therapists resistance. Three to five cycles can really decrease a lot of tension in the lower back. . #ManualTherapy #MassageTherapy #SportsMassage #SportsTherapy #MuscleEnergyTechnique"
Kasie Tedrick on Instagram: "💡Muscle Energy Techniques💡 . Muscle Energy Techniques were developed in Osteopathic Medicine as a way to decrease clients pain and immediately increase joint range of motion. They can easily be added to Swedish, deep tissue, and sports massage sessions with clients as a means of desensitizing painful or uncomfortable motions and increasing mobility. Muscle Energy Technique course for Massage Therapist will be October 7-9th. Check out @avalonmassageschool to sign up. . #MuscleEnergyTechniques #StretchTherapy #MassageTherapy #SportsMassage #DeepTissueMassage #ManualTherapy"
