Spanish-style omelette @ allrecipes.co.uk Could do this with a syn free oil and would be free on Slimming world

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Chicken curry – Recipes – Slimming World A jar of curry sauce can be upwards of 30 Syns! Spice up your slimming with this creamy curry that’s completely Free!

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Chili lime chicken - moist and delicious chicken marinated with chili and lime and grill to perfection. Easy recipe that takes 30 mins | rasamalaysia.com

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