Cool Food for Kids

Discover a world of Cool Food for Kids on this board! From creative snacks to easy & delicious recipes, find inspiration to make mealtime easier and yet exciting & nutritious for your children. Explore recipes that are as fun to make with your kids as they are to eat while introducing your children to a variety of flavours. And help to create a positive and enjoyable relationship with food for your kids.
39 Pins
·
5mo
By
Nicola Burns-Thomson
a bowl of soup next to a spoon and napkin
Today is National Food is Medicine Day - a day to remember the incredible power of food to nourish, heal, and transform our bodies from the inside out. What you put on your plate can be just as powerful as what’s in your medicine cabinet? From boosting immunity with leafy greens to fighting inflammation with turmeric, every bite and drink adds up! My favourite food is medicine recipe is my chicken soup made with homemade chicken broth. It’s definitely Sofia's and my comfort food when we’r...
Something happened recently that made me wonder about what we think is appropriate and how we pass that on to our kids without dictating their boundaries and giving them the chance to set their own. And further to that, about how we talk to our kids about food… and how do we encourage them know what are the better choices to make without giving them an excessive preoccupation with eating healthy “good” food and not getting too hung up about their food choices? Or making food good or bad. I a... Creative Snacks, Eat Real Food, Healthy Meals For Kids, Easy Delicious Recipes, Nutrition Coach, Living A Healthy Life, Chocolate Orange, Healthy Eating Habits, Good Healthy Recipes
Something happened recently that made me wonder about what we think is appropriate and how we pass that on to our kids without dictating their boundaries and giving them the chance to set their own. And further to that, about how we talk to our kids about food… and how do we encourage them know what are the better choices to make without giving them an excessive preoccupation with eating healthy “good” food and not getting too hung up about their food choices? Or making food good or bad. I a...
This may contain: a cup of coffee sitting on top of a table next to a fenced in area
0:11
One of my favourite places to have a cup of coffee and think… and with a view like this what more could you want? #eatrealfood #internationalcoffeeday #espresso #coffeetheitalianway #happylife
a green bowl filled with pasta and cheese
Today is Cook Something Bold and Pungent Day. Of all the National Day holidays this one stands out as being a bit unusal as “Bold and Pungent” means different things to different people. One recipe I’ve experimented with recently really stands out as I love it and will make again and again Green Tomato and Lemon Sauce. The first time I tried it was with pasta and Parmesan. And I now have lots of variations that I can use it being planned as long as I can keep getting green tomatoes. I’m th...
a collage of photos with food and words about it, including chicken on the table
The better the food that I eat the better I feel, both physically and mentally, and there's nothing better than enjoying a good meal with loved ones #coolfoodforkids #eatrealfood #habitchange #letfoodbethymedicine #takehealthyback #kensingtonmums #Londonmums #londonmumsnetwork #nottinghillmums #healthyfoodhabits
This may contain: a small kitchen with white cabinets and blue lights on the wall above the stove top
0:21
When people ask me where to start in removing ultra processed food from their diet, and their kid's diets, one of the first things I suggest is to change from shop bought UPF bread to homemade. And if you don't have the time or inclination to make it by hand and wait for the dough then I recommend a bread maker. I love waking up to the smell of fresh bread, having set it going the night before. It takes about 5 minutes to put the ingredients in and then set the timer so it’s baked ready for...
Food for Thought class with Action Amanda Do you worry about what your children eat? You’re certainly not alone. It’s one of the main concerns parents have, especially in a world filled with unhealthy choices and Ultra Processed Foods. As you know, I believe teaching children healthy habits from a young age is so important and that’s not just about what they eat but also teaching them to be active. And that’s why I’ve teamed up with the brilliant Amanda Frolich from Amanda’s Action Club to... Creative Snacks, Health And Wellness Coach, Eat Real Food, Easy Delicious Recipes, Wellness Coach, Healthy Kids, Processed Food, Food For Thought, Healthy Habits
Food for Thought class with Action Amanda Do you worry about what your children eat? You’re certainly not alone. It’s one of the main concerns parents have, especially in a world filled with unhealthy choices and Ultra Processed Foods. As you know, I believe teaching children healthy habits from a young age is so important and that’s not just about what they eat but also teaching them to be active. And that’s why I’ve teamed up with the brilliant Amanda Frolich from Amanda’s Action Club to...
a woman in sunglasses is holding a dog
I am passionate about helping working parents to teach their kids to eat real food, without feeling overwhelmed or stressed at mealtimes, so their family enjoys healthy food, happy mealtimes and have more time for fun. If this sounds like you, watch this space as I have something that will help you coming very soon. #eatrealfood #coolfoodforkids #healthyhabits #quickmeals #guthealthmatters #habitchange #healthykids #healthykidsfood #recipeideas #workingparents
a blue and white bowl filled with noodles
Today is National Food is Medicine Day - a day to remember the incredible power of food to nourish, heal, and transform our bodies from the inside out. What you put on your plate can be just as powerful as what’s in your medicine cabinet? From boosting immunity with leafy greens to fighting inflammation with turmeric, every bite and drink adds up! My favourite food is medicine recipe is my chicken soup made with homemade chicken broth. It’s definitely Sofia's and my comfort food when we’r...
a white bowl filled with pasta and sauce on top of a tablecloth covered table
Today is National Food is Medicine Day - a day to remember the incredible power of food to nourish, heal, and transform our bodies from the inside out. What you put on your plate can be just as powerful as what’s in your medicine cabinet? From boosting immunity with leafy greens to fighting inflammation with turmeric, every bite and drink adds up! My favourite food is medicine recipe is my chicken soup made with homemade chicken broth. It’s definitely Sofia's and my comfort food when we’r...
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a bowl filled with soup and noodles sitting on top of a blue countertop next to a spoon
Today is National Food is Medicine Day - a day to remember the incredible power of food to nourish, heal, and transform our bodies from the inside out. What you put on your plate can be just as powerful as what’s in your medicine cabinet? From boosting immunity with leafy greens to fighting inflammation with turmeric, every bite and drink adds up! My favourite food is medicine recipe is my chicken soup made with homemade chicken broth. It’s definitely Sofia's and my comfort food when we’r...
a bowl of soup with two pieces of bread on the side
Today is National Food is Medicine Day - a day to remember the incredible power of food to nourish, heal, and transform our bodies from the inside out. What you put on your plate can be just as powerful as what’s in your medicine cabinet? From boosting immunity with leafy greens to fighting inflammation with turmeric, every bite and drink adds up! My favourite food is medicine recipe is my chicken soup made with homemade chicken broth. It’s definitely Sofia's and my comfort food when we’r...
a bowl filled with soup on top of a blue and white table
Today is National Food is Medicine Day - a day to remember the incredible power of food to nourish, heal, and transform our bodies from the inside out. What you put on your plate can be just as powerful as what’s in your medicine cabinet? From boosting immunity with leafy greens to fighting inflammation with turmeric, every bite and drink adds up! My favourite food is medicine recipe is my chicken soup made with homemade chicken broth. It’s definitely Sofia's and my comfort food when we’r...
This may contain: a blue bowl filled with spaghetti and cheese on top of a tablecloth covered table
0:02
Sofia made supper. I’m chuffed as all I had to do was lift the heavy pan to drain the pasta. It’s good to know what I’m teaching her is sinking in. #eatrealfood #teachingkidstocook #mumwin #happymomhappykids #cookingwithkids #kidscooking #coolfoodforkids
This may contain: a bowl filled with different types of food and chopsticks next to each other
0:04
Poke bowls are one of Sofia’s favourites and as she starting a new school this week we’re celebrating. Poke bowls are a great way for kids to eat lots of vegetables as well as fish and we even included some mango in today plus kids love making up their own bowl. #sushilover #eatrealfood #pokebowls #eatrealfood #coolfoodforkids #happykidshappymom #newschool
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