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Syn Free Egg Custards Recipe

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Syn Free Egg Custards Recipe

shhhquietmummy.wordpress.com

Ingredients cup uncooked old fashioned rolled oats cup skim milk cup low-fat Greek yogurt teaspoons dried chia seeds teaspoon vanilla extract tablespoon raspberry jam, preserves, or spread to cup raspberries (cut each berry in half), or enough to fill jar

Overnight, No-Cook Refrigerator Oatmeal

theyummylife.com

This Syn-free saag aloo is often a side dish on the takeaway menu – our fakeaway version brings this meat-free classic into the spotlight! http://www.slimmingworld.com/recipes/saag-aloo.aspx

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Nicola Gammond

Pastry dishes are notoriously high in syns - but you can enjoy this Slimming World version completely Free! Follow this step-by-step video to see how it's ma...

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Loaded Baked Potato And Chicken Casserole ~ substitute quark for the heavy cream and count the cheese as HE1, add some veggies like broccoli and this will make a yummy slimming world syn free dinner

Loaded Baked Potato And Chicken Casserole ~ Allrecipecenter

allrecipecenter.com

Vicki-Kitchen: Onion bhaji ( slimming world friendly)

vicki-kitchen.blogspot.co.uk

This chickpea and spinach curry is so easy and delicious and is quick to make too. Replace the ghee/oil with Fry Light and this healthy meal is completely Syn free. (Slimming World)

Chickpea and Spinach Curry - MY GOLDEN PEAR

mygoldenpear.com

She Cooks, She Eats » Spinach and Potato Bake (With Bacon)

shecookssheeats.co.uk