Fun, Food, and Fitness

2 Pins
·
12y
Jimmy Moore's on Pinterest now .. excited about his new book KETO CLARITY releasing in hardback, Kindle e-book and Audible audiobook (read by Jimmy!) on August 5, 2014. He'll be discussing LOTS of topics on this board about ketogenic diets, so get ready to have some fun.
Homemade carb-free protein-free kefir butter. That's pure fat, baby! I put kefir grains in organic heavy whipping cream for 24 hours. Then filtered out the grains and put the kefir in a shaker bottle. Shake for two minutes, pour off the buttermilk and presto... kefir butter! Add salt and it tastes like a slightly tart butter.