Healthy Recipes

Healthy recipes are essential for maintaining a healthy lifestyle. They help to ensure that we are getting the nutrients we need, and they can also be a delicious way to eat healthy. There are many resources available for finding healthy recipes, including cookbooks, websites, and even smartphone apps. When searching for healthy recipes, it is important to look for ones that fit your specific dietary needs.
more
110 Pins
·1y
Good Fats
Here’s a healthy and delicious twist on traditional pasta! Made with creamy avocado and infused with the power of MCT oil, this MCT Avocado Pesto Pasta dish is sure to satisfy your cravings while also giving you a boost of energy. Let me know below if you try this gluten-free and sugar-free recipe! Xoxo, Naomi • Serves: 1-2 • Prep: 20 minutes INGREDIENTS: • ➀ 1/4 ripe avocado • ➁ 2 tbsp GOODFATS Coco-Booster Organic MCT Oil • ➂ 1/4 cup parmesan cheese plus more for topping • ➃ 1/4 cup walnuts • ➄ 1/4 cup basil leaves • ➅ 1 tsp garlic • ➆ 1/2 juice of a lemon • ➇ Pinch of salt and pepper • ➈ Red pepper flakes • ➉ 1 1/2 cups cooked pasta of choice • ⑪ 4 cherry tomatoes DIRECTIONS: • ➀ Boil salted water in a large sauce pan and cook your pasta according to box instructions. • ➁
Try and save the recipe for this beautifying Berry Sorbet with MCT chocolate shell topping! As an added bonus this recipe is sugar free, vegan and gluten-free. Let me know if you try it below! Xoxo, Naomi Serves 4
Prep: 5 minutes
Freeze: 2 hours INGREDIENTS: ➀ 2 cups frozen blueberries
➁ 1 cup frozen raspberries
➂ 3 scoops @‌omibynaomi WellBeauty Skin Nutrition
➃ 1 cup cranberry or pomegranate juice
➄ 1 cup chocolate chips (sugar free or dairy free if desired)
➅ 1 tbsp each of SIMPLY GOODFAT Berry Sorbet, Frozen Raspberries, Sugar Free Vegan, Chocolate Shells, Pomegranate Juice, Frozen Blueberries
Delicious Berry Sorbet with MCT
Try and save the recipe for this beautifying Berry Sorbet with MCT chocolate shell topping! As an added bonus this recipe is sugar free, vegan and gluten-free. Let me know if you try it below! Xoxo, Naomi Serves 4 Prep: 5 minutes Freeze: 2 hours INGREDIENTS: ➀ 2 cups frozen blueberries ➁ 1 cup frozen raspberries ➂ 3 scoops @‌omibynaomi WellBeauty Skin Nutrition ➃ 1 cup cranberry or pomegranate juice ➄ 1 cup chocolate chips (sugar free or dairy free if desired) ➅ 1 tbsp each of SIMPLY GOODFAT
two glasses filled with green smoothie next to fruits and vegetables on a marble table
Creamy MCT Supercharged Green Smoothie
This Creamy MCT Supercharged Green Smoothie is a favorite of mine because it contains nutrient-dense ingredients like broccoli sprouts and parsley. Broccoli sprouts have high concentrations of sulforaphanes that reduce oxidative stress, while parsley contains lutein and zeaxanthin that support eye health.
·
5m
The Bergamot citrusfruit, most commonly found in Earl Grey tea, grows abundantly in Calabria in Southern Italy. It has been used for centuries for cardiological health and to keep cholesterol in check. Trust me when I say you won’t miss the gluten in this delicious, aromatic, Blueberry and Bergamot-Scented Almond Cake. You’ll be getting a healthy dose of free radical fighting antioxidants with the blueberries, lemon and bergamot oil. It’s delicious and rewarding. INGREDIENTS: 1 ¾ cups almond flo Bergamot Oil, Almond Cake, Grey Tea, Earl Grey Tea, Fatty Fish, High Fat Diet, Almond Cakes, Southern Italy
Blueberry Bergamot-Scented Almond Cake
The Bergamot citrusfruit, most commonly found in Earl Grey tea, grows abundantly in Calabria in Southern Italy. It has been used for centuries for cardiological health and to keep cholesterol in check. Trust me when I say you won’t miss the gluten in this delicious, aromatic, Blueberry and Bergamot-Scented Almond Cake. You’ll be getting a healthy dose of free radical fighting antioxidants with the blueberries, lemon and bergamot oil. It’s delicious and rewarding. INGREDIENTS: 1 ¾ cups almond flo
Delicious Glowing Beauty Smoothie Recipe
Smoothies are a great way to nourish your body with essential nutrients. Adding one scoop of OMI by Naomi WellBeauty Skin Nutrition will assist in increasing skin elasticity and helping to reduce the visible signs of aging. Take a look at this delicious recipe for a nutritious Glowing Beauty Smoothie. INGREDIENTS: ➀ 1 ½ cups frozen strawberries ➁ 1 scoop @‌OMIbyNaomi Skin Nutrition ➂ ½ banana ➃ ¾ cup (oat) milk (Add more if needed) ➄ 3 tbsp almond butter ➅ Chocolate chips (Optional) ➆ Ci
Happy Friday! Jumpstart your day with a nourishing and tasty Açaí Spice Bowl. See the recipe below, gather your ingredients and let me know how you like it! Nutrition Facts: (Serving Size 1 Bowl)
Calories: 320
Fat: 29g
Protein: 9g
Carb: 15g
Fiber: 11g INGREDIENTS: ➀ ¼ cup wild blueberries, frozen
➁ ½ packet of acai berry, frozen (such as Sambazan)50 grams
➂ ¼ teaspoon ginger powder (can use more if preferred)
➃ ¼ teaspoon turmeric (can use more if preferred)
➄ ¼ teaspoon Ceylon cinnamon
➅ Pin Spice Bowls, Ginger Powder, Ceylon Cinnamon, Wild Blueberries, Acai Berry, Lower Cholesterol
Açaí Spice Bowl
Happy Friday! Jumpstart your day with a nourishing and tasty Açaí Spice Bowl. See the recipe below, gather your ingredients and let me know how you like it! Nutrition Facts: (Serving Size 1 Bowl) Calories: 320 Fat: 29g Protein: 9g Carb: 15g Fiber: 11g INGREDIENTS: ➀ ¼ cup wild blueberries, frozen ➁ ½ packet of acai berry, frozen (such as Sambazan)50 grams ➂ ¼ teaspoon ginger powder (can use more if preferred) ➃ ¼ teaspoon turmeric (can use more if preferred) ➄ ¼ teaspoon Ceylon cinnamon ➅ Pin
Healthy and Delicious Yogurt Bowl Recipe
You have probably heard the saying, “Breakfast is the most important meal of the day” and this recipe is one of my favorite breakfasts to start the day. I like to use Greek Yogurt for its high protein content, or plain yogurt without added sugars or flavors, which allows you to customize the ingredients and flavors. My signature recipe: ➀ 1 scoop of OMI Skin Nutrition for skin hydration and elasticity ➁ 1 spoonful of Sea Moss – It is packed with essential vitamins and minerals, including po
a pile of cookies sitting on top of a white plate next to a bottle of milk
Chocolate Coconut Collagen Cookies
I love to make healthy treats for my family while also supporting their health. And that's where these Chocolate Coconut Collagen Cookies enter the picture. Featuring a healthy serving of OMI WellBeauty Collagen that supports glowing skin and healthy hair and nails from the inside-out, these delicious cookies provide just the right balance of natural sweetness to satisfy even the biggest sweet tooth and rich, MCT-filled coconut oil to help you stay in fat-burning mode!
·
30m