Naomi Aladenika

Naomi Aladenika

Naomi Aladenika
More ideas from Naomi
Somedays I literally feel sick, sore and exhausted. Maybe because of lifestyle and junk food. But I need to realize how much energy I can unlock by just putting on some sneaks and getting out there! Once Ive done that Im half way there!

Somedays I literally feel sick, sore and exhausted. Maybe because of lifestyle and junk food. But I need to realize how much energy I can unlock by just putting on some sneaks and getting out there! Once Ive done that Im half way there!

middle splits challenge: hold each stretch for 30-60 secs except for the bottom center (with Stewie on me). hold that stretch for about 3 mins.

middle splits challenge: hold each stretch for 30-60 secs except for the bottom center (with Stewie on me). hold that stretch for about 3 mins.

This is the body I plan to have in the next 6 months. I will not stop until I reach my goal. Amd even then, I will push myself to keep it.

This is the body I plan to have in the next 6 months. I will not stop until I reach my goal. Amd even then, I will push myself to keep it.

So every now and then Im gonna do and test out workouts from pinterest. Thought Id start with an easy one. Verdict: it was easy and very quick I didn't even break into a sweat. I could see why doin...

So every now and then Im gonna do and test out workouts from pinterest. Thought Id start with an easy one. Verdict: it was easy and very quick I didn't even break into a sweat. I could see why doin...