This was the winning recipe in the #TeamTenderstem PT challenge 2014 created by Joe Wicks AKA The Body Coach. Enjoy this dish after a work out to refuel your body with goodness.

This was the winning recipe in the #TeamTenderstem PT challenge 2014 created by Joe Wicks AKA The Body Coach. Enjoy this dish after a work out to refuel your body with goodness.

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Got some left over turkey? Use it to make this quick filo pastry pie #Leanin15 and get back on board the lean train Knob of butter Leek Mushrooms Cooked turkey 250ml of chicken stock One tablespoon of corn flour mixed into some water 100ml double cream Fresh rosemary Salt and pepper Spinach filo pastry Bang it in the oven for 15-20 mins on 190degrees c Enjoy

Got some left over turkey? Use it to make this quick filo pastry pie #Leanin15 and get back on board the lean train Knob of butter Leek Mushrooms Cooked turkey 250ml of chicken stock One tablespoon of corn flour mixed into some water 100ml double cream Fresh rosemary Salt and pepper Spinach filo pastry Bang it in the oven for 15-20 mins on 190degrees c Enjoy

You've got to try this one Guaranteed Friday night food boner Beef escalope with parmesan cheese and curly kale INGREDIENTS: Fillet steak Flour One egg Breadcrumbs @lucybeecoconut Chopped tomatoes Crushed chilli Parmesan cheese Salt and pepper Curly kale #leanin15 #food #foodie #foodpics #foodporn #foodboner #curlykale #friday #steak #dinner #instagood

You've got to try this one Guaranteed Friday night food boner Beef escalope with parmesan cheese and curly kale INGREDIENTS: Fillet steak Flour One egg Breadcrumbs @lucybeecoconut Chopped tomatoes Crushed chilli Parmesan cheese Salt and pepper Curly kale #leanin15 #food #foodie #foodpics #foodporn #foodboner #curlykale #friday #steak #dinner #instagood

New book for the new year #LeanIn15 by The Body Coach / Joe Wicks.

New book for the new year #LeanIn15 by The Body Coach / Joe Wicks.

Joe Wicks - mince lean, spring onion, mozzarella, salt, pepper. Tin tomatoes, basil, courgetti

Joe Wicks - mince lean, spring onion, mozzarella, salt, pepper. Tin tomatoes, basil, courgetti

Not the best looking pie but it tastes amazing . Give it a try. Sausage and sweet potato pie #Leanin15 #Food #Foodboner

Not the best looking pie but it tastes amazing . Give it a try. Sausage and sweet potato pie #Leanin15 #Food #Foodboner

Lean in 15: Greek feta omelette with smoked salmon and rocket from Joe Wicks aka The Body Coach - Healthista

Lean in 15: Greek feta omelette with smoked salmon and rocket from Joe Wicks aka The Body Coach - Healthista

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