10 Step Dry Brushing Technique
Unlock the secrets to glowing body skin with dry brush guide. This easy-to-follow guide walks you through lymphatic massage and self-lymph drainage techniques, combining the benefits of dry brushing and gentle massage to improve lymph drainage and boost your skin's natural glow. Learn the best dry brushing techniques and how to incorporate a dry brush into your routine for healthy, radiant skin. Perfect for anyone looking to enhance circulation, detoxify the body, reduce cellulite, and achieve smoother, glowing skin!
How To Drain Lymph Fluid in a Natural Way
Resting with your legs elevated can promote the natural flow of lymph fluid by allowing gravity to help drain excess fluid away from swollen areas. It can also help alleviate discomfort caused by fluid retention in the legs and feet... #LymphaticHealth #ElevatedRest #NaturalRelief #LymphSupport
We think you’ll love these