Kiran Kumar
More ideas from Kiran

Yes, it is possible. You can lose 10 inches in 10 days only if you do the right workout.  The thing is, you have to do this exercises six days a week (four if you’re...

We rounded up our favorite inspiring mantras for both the yoga (or pilates!) mat and life from brilliant instructors.

We rounded up our favorite inspiring mantras for both the yoga (or pilates!) mat and life from brilliant instructors.

Some nutritional powerhouses are important to add to your diabetes diet. Learn about managing type 2 diabetes with foods that are good for you.

Some nutritional powerhouses are important to add to your diabetes diet. Learn about managing type 2 diabetes with foods that are good for you.