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Vicki-Kitchen: Syn free hummus (slimming world friendly)

from Slimming World

Chip shop curry sauce


Chip shop curry sauce – Recipes – Slimming World

Sugar Pink Food: Slimming World Recipe:- Moroccan Turkey Kofta Pittas

from The Diary of a Frugal Family

Slimming World - Syn free chickpea dahl loaf

I’ve been following the Slimming World diet for a few months now and although it’s not going as well as it was at the start (due to an all inclusive holiday and lots of picnics in the Summer Holidays, I am back on track now and am pleased with my weight loss so far. I tried on . . . → Read More: Slimming World – Syn free chickpea dahl loaf….


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from Slimming World

Slow-cooked bbq gammon

Kerri Gardner says "This recipe is perfect for busy weekends when my husband and I are running around after our four children. I just put it in the slow cooker in the morning and it's ready for tea time. The children love it!"

Slow-cooked bbq gammon – Recipes – Slimming World

crafts and spices: Fakeaway Friday: Mushy pea curry

from Slimming World Survival | Recipes | Tips | Syns | Extra Easy

Uses for Quark

Quark can be used in place of any recipe that uses soft cheese. E.g. a couple of dollops with mashed potato; mix with a sachet of Options hot chocolate as a dessert, or as a low-syn cake topping; use mixed with passatas instead of cream in curries; mix with red or green pesto and use with pasta; stuff a chicken breast with Quark, ham, garlic and herbs for a chicken kiev style treat; mix with egg, ham and cheese for a crustless quiche; make your own pate by whizzing it in a blender with fish.

Uses for Quark