Selfcare

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Did you know nutrition plays a huge role in healthy hair growth?
Recipe: Smoky-Baked Salmon with Red Pesto Cauliflower ‘Rice’ Did you know nutrition plays a huge role in healthy hair growth? We’ve teamed up with award-winning nutritionist Eve Kalinik who created three excusive recipes for us, especially designed to support and boost healthy hair growth.⁠ ⁠ Follow our cook-a-long with the lovely Katia to see how to create them (they’re super delicious fyi).⁠ ⁠ Smoky-Baked Salmon With Red Pesto Cauliflower 'Rice' ⁠
An oily scalp is something most of us have been plagued with at some point – which is no surprise given that the scalp is one of the areas with the most sebaceous glands. (There are roughly 200-500 of them in every cm2 of scalp-skin.) Not only does excess oil result in lank hair and greasy roots, it can also cause scalp acne at the hairline. So why does it happen? Long Hair Styles, Scalp Acne, Oily Scalp, Healthy Scalp, Scalp Care, Tips And Advice, Care Products, Acne, Hairstyles
How to treat an oily scalp
An oily scalp is something most of us have been plagued with at some point – which is no surprise given that the scalp is one of the areas with the most sebaceous glands. (There are roughly 200-500 of them in every cm2 of scalp-skin.) Not only does excess oil result in lank hair and greasy roots, it can also cause scalp acne at the hairline. So why does it happen?
Selfcare | Selfcare aesthetic  | Selfcare Sunday | Selfcare routine  | Selfcare tips | Meditation  | Meditation for beginners | Mindfulness | How to meditate World Meditation Day, Sunday Selfcare, Ancient Yogi, Guide To Meditation, Selfcare Sunday, Aesthetic Selfcare, Selfcare Aesthetic, Selfcare Routine, Selfcare Tips
Guide to meditation with Minal Bhanshali
Selfcare | Selfcare aesthetic | Selfcare Sunday | Selfcare routine | Selfcare tips | Meditation | Meditation for beginners | Mindfulness | How to meditate
If jetting off on a spa weekend seems like a long way off, there are several ways you can create at-home treatments to recreate the experience...    Selfcare | Selfcare aesthetic  | Selfcare Sunday | Selfcare routine  | Selfcare tips | Bathroom  | Bathroom makeover | Bathroom ideas | Spa bathroom Bathroom Ideas Spa, Makeover Bathroom, Spa Weekend
How to turn your bathroom into a sanctuary
If jetting off on a spa weekend seems like a long way off, there are several ways you can create at-home treatments to recreate the experience... Selfcare | Selfcare aesthetic | Selfcare Sunday | Selfcare routine | Selfcare tips | Bathroom | Bathroom makeover | Bathroom ideas | Spa bathroom
We spoke to Minal Bhanshali, a qualified yoga instructor and founder of lifestyle brand 7over7, to discover what it means to maintain good mental health practises.    Selfcare | Selfcare aesthetic  | Selfcare Sunday | Selfcare routine  | Selfcare tips | Meditation  | Meditation for beginners | Mindfulness | How to meditate
Guide to Meditation
We spoke to Minal Bhanshali, a qualified yoga instructor and founder of lifestyle brand 7over7, to discover what it means to maintain good mental health practises. Selfcare | Selfcare aesthetic | Selfcare Sunday | Selfcare routine | Selfcare tips | Meditation | Meditation for beginners | Mindfulness | How to meditate